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| Movie name | YOGA for beginners |
| Starring | |
| Release date | 2006 |
| Genre | Meditation |
| Story | Physical health is the basic thing that is required for success or to achieve anything great. Regular practice of Yogasans (Yogic Postures) helps oneto attain good physical health. Asan is one of the preliminary steps of Yogasastra of 8 steps propounded by Sage Patanjali for the physical, mental, moral and spiritual well-being of man as a whole. These simple Yogic Exercises do not drain energy from the body. They not only conservethe energy, but also produce extra energy which revitalizes the body.After performing Yogasan, one feels fit and energetic. |
| Rate | 3 Star   (5) Mouse over stars to rate this. |
| Vote | 5 |
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